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Meditations |
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| A POWER of WISDOM Meditation |
| YOU ARE A BLESSING by Aman Motwane 1-877-76WISDOM www.powerofwisdom.com Give me the courage To open my eyes To open the eyes of my heart and my soul To wake up my wisdom So I can see the blessings Everywhere and in everything and in every one ~THE WISDOM OF DUALITY ... |
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| Insight Meditation |
| Keeps Us in the NOW
There are many types of prayer practices, but with all the interest in living in the present moment, insight meditation is particularly timely.
Awareness
Insight meditation has two key elements. The first is that of awareness. This means being continuously aware of one's experience in every moment. ... |
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| The Prayer of Loving Kindness |
| May you be happy, as I wish to be happy.
May you know peace, as I wish to know peace.
May you be safe from inner and outer harm, as I wish to be safe.
May you be free from suffering, as I wish to be ... |
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| The Prayer of Forgiveness |
| Please forgive me for any harm I may have caused you, consciously or unconsciously, through my thoughts, my speech or my actions.
I forgive you for any harm you may have caused me, consciously or unconsciously, through your thoughts, your speech or your actions.
This prayer traditionally starts with oneself, then a ... |
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